How It Works
Our flagship On The Go Toner™ transforms everyday movement into strength training.
It’s simple: strap it on, move naturally, and let resistance do the work. Whether you’re an athlete sharpening your skills or just looking for a smarter workout, the On The Go Toner builds real, sport-specific muscle power — anywhere, anytime.
Tennis Elbow Warm-Up and Exercise
Adjust tension to low setting. Extend arm forward while grasping grip. Do each routine 5 – 10 times: a) firmly squeeze and relax grip, b) rotate wrist in circular motion, c) lift wrist upwards and back, d) drop wrist downwards and back, e) rock wrist left and right.
Our Tricep Toner Bat Wings Buster™ is an easy to use entry level device to tone and sculpt those troublesome triceps.
Tones and tightens jiggly upper arms—especially the triceps—while sitting or standing. No dumbells, just tricep moves (straight-out extensions, overhead arcs, and shoulder-level outward extensions). Use the compressible grip for stability, then shift your hand position to adjust arm length and resistance in real time.
Get the ON THE GO TONER INSTRUCTIONS here.
Get the TRICEP TONER BAT-WINGS BUSTER INSTRUCTIONS here.
Get the TUMMY TONER INSTRUCTIONS here.
Get the GLUTE TONER FANNY FIRMER INSTRUCTIONS here.
HOW IT WORKS:
1. Fit & Secure
- Slide your hand through the arm cuff, metal connector end first.
- Position the cuff about 1 inch above your elbow, with the yellow dot under your arm.
- Secure the Velcro strap snugly over the resistance loop.
- Stretch the handle into your hand — you’re ready.
2. Move Naturally
- Sitting → Press forward or rotate your torso while watching TV or working at your desk.
- Standing → Perform overhead presses, forward swings, or sport-like strokes.
- Walking, Jogging, Running → Turn everyday cardio into a total-body workout by pumping your arms against resistance.
3. Build Strength Anywhere
- For Athletes: Train the exact muscles you use in tennis, pickleball, racquetball, boxing, and more.
- For Fitness: Add resistance to cardio, dance, or daily movement for faster toning and endurance.
- For Everyone: Portable, untethered, and simple to use — no gym required.
4. Why It Works
Unlike generic resistance bands, most Flextek Bands anchor at the arm, so resistance matches your natural motion. Every swing, punch, and press builds:
- Sport-specific muscle memory
- Explosive upper-body power
- Conditioning and tone you can feel after every session
5. Sizes
* Contact us to see if smaller or larger options are available