Tummy Toner

Tummy Toner™ — Device-Assisted Sit Ups (You Control the Help)

Meet the smarter way to build your core. The Flextek Bands Tummy Toner™ is a simple, door-anchored device that lets you perform device-assisted sit ups with as much or as little help as you need—and you can adjust that help in real time during every rep.

If you currently can’t do a single sit up, Tummy Toner helps you start safely. If you can do a few, it helps you do more. And as you get stronger, you simply use less assistance—until you’re cranking out clean reps on your own.

Why it works

• Adjustable assistance, instantly — pull harder for more help, pull lighter for less
• Progress-friendly — go from 0 sit ups to many by gradually reducing assistance
• Core engagement without the frustration — keep moving, keep improving
• Low-impact support — smooth, controlled reps at your pace
• Door anchor setup — no gym, no bulky machines

How to set it up

1. Anchor it to a doorknob (close the door fully for stability).
2. Use the loop-tightening handle to cinch the device securely around the knob.
3. Lie back on a mat, hold the handles, and begin your assisted sit ups.

How to use (the “you decide” method)

• More help: pull more with your arms to assist yourself up.
• Less help: pull less and let your core do more of the work.
• Hardest reps: use a little more help at the end of the set to finish strong.

Quick start: Try 2–4 sets of 6–15 reps. Move slowly, pause at the top, and lower with control for maximum ab engagement.

Best for

• Building sit-up strength from scratch
• High-rep core burnouts
• At-home training and travel workouts
• Anyone who wants a scalable, adjustable ab exercise

What’s included

• 1× Tummy Toner™ device with comfort grips
• Door-knob loop anchor with tightening handle for secure setup
• Video demonstration showing setup and use (see product video)

Safety note: Always anchor to a stable, closed door and test tension before use. Use a mat for comfort. Stop if you feel sharp pain (not normal muscle fatigue). Consult a physician before starting any new exercise program.